The
Human
Performance
Centre

ALL OUR SERVICES

MASTERING OUR CRAFT HAS ITS BENEFITS...

WITH IN-DEPTH EXPERIENCE ACCUMULATED OVER A DECADE, WE HAVE FACILITATED MANY AREAS IN HUMAN PERFORMANCE AND THIS HAS SPAWNED MANY AVENUES OF VALUE ADDS FOR OUR CLIENTS OR PARTNERS.

1.PERSONAL TRAINING

INTERNATIONAL STANDARD PERSONAL TRAINING

We take pride in being aligned with internationally respected bodies that govern personal training and coaching standards in South Africa. This ensures every client receives professional, high-quality, and evidence-based training.

Our pricing is structured to offer Professional personal training based on your needs. Session rates range from R250 to R360, depending on the service selected, availability and time slot allocation.

2. ONLINE TRAINING

THERE IS NO EXCUSE WITH OUR APP...

Train with Us — From Anywhere in the World

With our cutting-edge app and streamlined systems, we coach clients across the globe — from Dubai to New Zealand — with the same consistency and quality trusted at our facility.

Online Coaching Package — R999/month
✔ Initial consultation and full assessment
✔ Custom app access
✔ Advanced nutrition and training plans
✔ Progress tracking
✔ Weekly check-ins with personal trainer support

T&Cs apply. This is our only online option, designed for real results and long-term success.

3. FULL BODY ASSESSMENTS

OUR CONSULTATION AND ASSESSMENTS ARE THE PERFECT STARTING POINT FOR CLIENTS.

Start with a Smarter Assessment

We focus on effective movement and injury prevention by tailoring every aspect of your journey to your unique needs.

Consultation fees range from R499 to R1,499, depending on the service, and include a full evaluation of your current health and performance.

Book your assessment today and take the first step toward lasting results.

4. SPORT SPECIFIC NEEDS

YOUR PARTNER IN PERFORMANCE

Performance Training for Schools, Clubs & Individuals

We offer flexible pricing tailored to your sport-specific needs — whether you're preparing for a season, race, or key event. Packages include yearly, monthly, and custom game-day options.

Get in touch below to discuss the right solution for your performance goals.

5. CORPORATE WLLNESS

HEALTHY EMPLOYEES ARE BETTER EMPLOYEES

Corporate Wellness Solutions That Work

Invest in your team with flexible corporate packages — available yearly, quarterly, or monthly, and tailored to your company’s needs.

We also offer extended services for individuals seeking support beyond the workplace.

Share your details below to explore options and pricing. Let’s drive your team’s performance together.

6. FACILITY BUILD AND MANAGEMENT

THE RIGHT PARTNER IS PRICELESS

Facility Design & Management Solutions

We offer tailored services for gyms of all kinds — from corporate and school facilities to private and home setups.

Pricing is flexible and based on your needs, whether for a once-off consultation or ongoing support.

7. CUSTOM APPAREL PARTNER

QUALITY APPAREL FOR EVERY OCCASION

Stock Our Premium Apparel

If you own a retail store and are interested in stocking our performance lifestyle and training gear, we’d love to connect.

We also offer custom apparel and gift options for events, holidays, and special occasions.

Visit our online store or contact us to explore how we can collaborate.

8. HOUSE OF TRAINERS

A SCHOOL FOR PERSONAL TRAINERS ...

Elevate Your Training Standards

The strength of any fitness business lies in its trainers. Whether you're an employer looking to upskill your team or a trainer pursuing growth, we provide the tools to help you lead and succeed.

Join our school where our "Personal Training Precision" Courses are brought to life to ensure your trainers are at the level they should be to give your clients the best service and solutions possible.

Let’s raise the bar together — driving value, safety, and real client results.

9. CHIROPRACTOR / PHYSIOTHERAPIST REFERRAL PARTNER

HELPING Your clients succeed long term

Join Our Health & Wellness Network

Partner with The HPC to grow your practice within a collaborative ecosystem focused on holistic health.

Explore our rental options and let’s work together to serve the community with comprehensive care.

10. GYM FACILITY HIRE

USE THE SPECIALISTS...

Day, Week, and Month Passes Available

Passes are offered based on facility capacity. We also provide photoshoot and training facility rentals.

Contact us for availability and details.